Are blueberries fattening?
Intrinsic sugars are considered healthy by health authorities such as the World Health Organisation (WHO). These sugars do not fall within the recommendations for limiting free sugars, generally set at 25 grams per day for the healthy adult population.
Fruits such as blueberries
Fruits such as blueberries
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"Fruit Today" magazine is a valuable source of information for the fresh produce industry. Its aim is to connect fruit producers from Southern Europe with European import and distribution channels. The articles cover the entire value chain of the fruit and vegetable trade, as well as companies operating in the industry. The magazine has a yearly print run of 5,000 copies, distributed in countries such as Spain, Germany, the UK, Italy, the Netherlands, France, Eastern Europe, Chile, and Peru. It is distributed through both direct subscriptions and free distribution at major European trade fairs.