Is there a correlation between avocado consumption and heart health?
In a recent exploration published in the Journal of the Academy of Nutrition and Dietetics, the cardiometabolic implications of avocado consumption were dissected, spotlighting this fruit's potential in modulating risk factors tied to cardiovascular diseases (CVD), prevalent non-communicable ailments exacerbated by poor diet and excess weight.
The study underscores the discrepancy
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