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Does cherry make you fat?

2023-06-26 00:00

Fruit is not fattening

When it comes to weight loss, fruit is an excellent choice with many advantageous properties. For one thing, it's low in calories, which means you can eat a lot of it without consuming excess calories. Secondly, it is rich in fibre, which helps to keep you satiated for longer and prevents unnecessary snacking.

Last but not least,

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Fruittoday.com
Fruittoday.com

"Fruit Today" magazine is a valuable source of information for the fresh produce industry. Its aim is to connect fruit producers from Southern Europe with European import and distribution channels. The articles cover the entire value chain of the fruit and vegetable trade, as well as companies operating in the industry. The magazine has a yearly print run of 5,000 copies, distributed in countries such as Spain, Germany, the UK, Italy, the Netherlands, France, Eastern Europe, Chile, and Peru. It is distributed through both direct subscriptions and free distribution at major European trade fairs.

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