Thai universities have identified pineapple as a natural remedy for improving sleep and overall health.
2025-01-07 00:00
Source:
Freshplaza.com
A popular tropical fruit, the pineapple, has been recognized as a natural remedy for improving sleep quality. This fruit, known for its antioxidant and anti-inflammatory properties, has been found to increase melatonin levels in the body by up to 240%. Melatonin is a hormone essential for...
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