Could pumpkins be the superfood of the future?
Pumpkins are a well-known autumn staple. However, some claim that this vegetable could be the superfood of the future. In the West, pumpkins may be the main ingredient in a traditional holiday pie, but their true potential lies in their nutritional and medicinal benefits. Rich in various essential nutrients and relatively easy to grow, this hardy, drought-tolerant crop is underrated.
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