Artichoke water: the new health trend

2024-09-06 00:00

Artichoke water, made from the whole artichoke including the heart, leaves, and stem, is becoming increasingly popular for its potential health benefits. Packed with vitamins A, B1, C, and minerals such as magnesium and potassium, it has been suggested to aid in lowering cholesterol, reducing stress, and relieving bloating. However, experts caution against relying solely on artichoke water for these benefits.

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